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ONLINE SCHEDULE
Privates & Groups
Monday - Wednesday
7am-8pm
Thursday - Friday
7am-6.30pm
60minutes
Private Online Sessions make it possible to exercise wherever you are
Focused on Personalised Program and Progression
With/Without Equipment
From Personal Training to Reformer Pilates to Lifestyle & Nutrition Management
PilatesPlus Mat Duet Class
Monday 8am
Thursday 8am
60minutes
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Two Participants Share an Online Class
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Each Participant Has Individual Program
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Focused on Specific Needs
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With/Without Small Equipment
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Improvers to Intermediate
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Assessment Session needed if new client
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